Bolstered immunity

What is bolstered immunity?

The immune system is our body's defense against infection and disease. It is made up of different organs, cells, and proteins that work together to protect us.

Bolstering immunity refers to supporting or enhancing our immune system to optimize its functioning. This can be done through lifestyle measures like:

There are also some natural supplements that may help bolster immunity when taken regularly. These include:

Strengthening immunity is especially important during cold and flu season when more people get sick. Bolstering our body's defenses can help prevent infection and decrease severity or duration of illness if one does occur.


"The immune system is complex and fascinating. Supporting it daily lays the foundation for health and wellness."

At Vitality Hormone Clinic, we help patients optimize health and bolster immunity through evidence-based hormone balancing techniques using bioidentical hormones. Balanced hormones support many bodily processes including immune function. Our knowledgeable practitioners create customized treatment plans to meet each patient's unique needs. We offer telehealth appointments for your convenience. Contact us today to learn more!

Key Elements of the Immune System

The immune system is comprised of several key components including:

How Bolstering Immunity Works

There are several ways we can bolster our natural immunity:

When we support all aspects of our immune system - physical, nutritional, mental - we give our body the best advantage to fight off pathogens and infections.

I hope this overview on how to bolster immunity was helpful! Let me know if you have any other questions.

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