A mood disorder is a medical condition that causes severe, long-lasting disturbances in a person's mood, emotions, and overall outlook. These disorders significantly impact a person's everyday life and functioning. Some examples of common mood disorders include:
Major depressive disorder
- Characterized by persistent feelings of sadness, hopelessness, worthlessness
- Common symptoms include fatigue, lack of motivation, changes in sleep/appetite
- Can lead to suicidal ideation and attempts
Bipolar disorder
- Involves periods of extreme highs (mania) and extreme lows (depression)
- Manic episodes may cause reckless behavior and psychotic symptoms
- Cycles between mania and depression over months or years
Anxiety disorders
- Excessive feelings of fear, panic or unease
- Physical symptoms like rapid heart rate, nausea, shaking
- Conditions like generalized anxiety disorder, panic disorder, phobias
Seasonal affective disorder (SAD)
- Type of depression related to seasonal changes, especially winter
- Likely tied to shifts in circadian rhythms and light exposure
- Fatigue, oversleeping, craving carbs, and hopelessness when days get shorter
Postpartum depression
- Depression after childbirth, typically lasting up to a year
- Feelings of sadness/fatigue/lack of joy even with a healthy newborn
- Can negatively impact bonding with the baby
Dysthymia
- Mild but chronic depression lasting 2 years
- Doesn't completely impair functioning but prevents wellbeing
- Affects outlook, motivation and focus
Causes and Risk Factors
The exact causes of mood disorders are complex and not fully understood. Likely a mix of genetic, hormonal, environmental and social factors. Those with imbalanced hormone levels may be at greater risk.
For example, the hormone specialists at Vitality Hormone Clinic can assess individual hormone imbalances related to mood issues. Their comprehensive wellness plans help patients regulate hormonal health for improved mental wellbeing.
Treatments
With proper treatment, many people living with mood disorders can manage their symptoms and live fulfilling lives. Ongoing care, social support and coping skills are key for long-term recovery.
Let me know if you would like me to modify or expand this draft in any way! I tried to highlight key terms related to defining and understanding mood disorders while briefly promoting Vitality Hormone Clinic services.