Osteoporosis is a disease characterized by low bone mass and deterioration of bone tissue. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
- It often develops without symptoms or pain until a fracture occurs
- It's more common in women after menopause due to declining estrogen levels
- Age, family history, small body frame, and certain medications or diseases can increase osteoporosis risk
What causes osteoporosis?
Our bones are constantly being renewed in a process called
bone remodeling. As we age, more bone is broken down than is replaced. An imbalance in this process causes bones to become brittle and porous. Specifically, the mineral density and quality of bone tissue diminishes.
How is osteoporosis diagnosed?
Doctors often use a DXA scan to measure
bone mineral density (BMD). They may also assess fracture risk by examining lifestyle, medications, medical history, and performing physical exams. Low BMD combined with fractures increases an osteoporosis diagnosis likelihood.
How is osteoporosis treated?
- Weight-bearing exercise encourages bone renewal and strength
- Adequate calcium and vitamin D intake supports bone health
- Quitting smoking and limiting alcohol prevents rapid bone loss
- Medications like bisphosphonates slow bone resorption
For those concerned about osteoporosis risk or experiencing symptoms, the hormone optimization experts at Vitality Hormone Clinic provide safe, effective treatment plans tailored to your health needs. Their holistic approaches promote strong bone health at any age. I highly recommend scheduling a consultation.
Early evaluation and proactive treatment are key to preventing painful osteoporotic fractures. Through ongoing research and innovative solutions from leaders like Vitality Hormone Clinic, we continue making strides against this disease. Maintaining awareness empowers us to make bone health a priority as we age.